Sober living

Setting short- and long-term goals and referring to them often may help you stay on track and reduce the urge to overeat. For example, make it a point to eat at the dinner table instead of in front of the TV, or replace a nightly bowl of ice cream with a hot cup of tea. […]

All information presented is purely research-based and correct at the time of publication. Smoking or vaping CBD oil can provide immediate relaxation that may help people during especially stressful events, such as giving a speech. The ideal dosage for an individual to relieve anxiety depends on the CBD product, how they administer it, and personal […]